Growing up no child really dreams of working at a desk in an office. However, it is the reality for most Americans. Don’t get me wrong-- I love my job but I never pictured myself spending a majority of my day in an office.
Office life has brought its own set of high points as well as challenges. Nonetheless, I didn’t quite realize how much the habits I had in the office were affecting my life as a whole until I started to change them.
I first saw an ad for Healthy Office when I was scrolling through my facebook feed and was immediately intrigued. I had never thought about office health at all and was confused as to what it meant for me. I found out that Healthy Office is a company that provides a variety of products that promote health and wellness in an office. I decided I had to give some one of their new products a try.
The first product I decided to try was computer glasses and from the start I was obsessed. I ordered the Presidio frames in Whiskey Tortoise, they arrived quickly and included a really cool foldable case. These glasses are supposed to be worn anytime you are using a screen. They claim that these glasses will help you sleep better at night, prevent headaches, make your eyes feel better, and more. All of this just by blocking the blue light that comes from your computer. Needless to say, I was pretty skeptical that these glasses would actually deliver. It all sounded too good to be true. But they worked. In just a few short days I noticed a difference in my sleep and ability to use a screen without tiring out my eyes. It was hard to believe that such a tiny change in my life could have such a positive impact. Oh and the styles looked great!
What really sets Healthy Office apart though is that it’s more than just a brand-- it’s a lifestyle. I never knew my office health was so important and I’m glad I started caring when I did. By making active choices of how I work in the office I find myself becoming healthier outside the office as well. Healthy Office has a variety of resources and ideas to make your lifestyle for you to live a healthy lifestyle. Whether it’s keeping up with them on facebook and instagram, or staying subscribed to their emails you are sure to find a variety of ways to make health a priority in your life in and out of the office.
In using their products and tips I have created a much more productive environment at the office. I have been getting better work done in shorter amounts of time and feel happier with the time I spend in an office.
I can’t recommend checking out this website enough. It changed my life and it will change yours too.